How To Meditate With Crystals

Crystals are more than just pretty stones. They are minerals, and they have been shown to possess healing powers in ancient writings. Various cultures around the world have used crystals for healing and to meditate, allowing humans to achieve a higher state of consciousness.

Carol Boote, a crystal healer, and certified meditation leader say that there is a long history of more than a thousand years of the use of crystals for healing and protection. While science has been unable to draw evidence on the healing benefits of these stones, we cannot forgo historical evidence and the hands-on experience of astrologers.

So, if you’re an advocate of spirituality and believe in higher energies more than the paper-based evidence, you must be ready to learn how these sparkling stones can aid in your health, prosperity, wellness, and beauty.

Step 1: Choosing Your Compatible Crystal

The first step in meditating with crystals is to choose your perfect stone. Experts recommend going with your intuition, keeping your heart and mind open, and being just very curious when you pick it. You see, crystals keep you grounded and rooted by giving us a connection to the Earth.

Different crystals have different energies. For example, white stone like clear quartz is a one-size-fits-all when it comes to uses. Tourmaline helps remove negative energies – be it yours or someone else’s. Celenite is a powerful meditation crystal whereas Peacock Ore is purported to bring happiness and joy. In a nutshell, you can buy more than one crystals at this link to use for meditation and keeping close with you. Not only are these five crystals in minimal amount, but they are also pure, original, and super-effective in their uses.

Step 2: Getting To Know Your Crystal

Once you have chosen your desired crystal, the next step before the act of meditation is “getting to know it.” This means you have to travel with it, keep it close, around your neck, or on your wrists. You can even sleep with them. The key is to make the crystals your companion and get to know their energy.

Did you know crystals are programmed to transmit energies if you talk to them?

Step 3: Meditate With The Healing Crystal

Although there is no ‘right’ or ‘wrong’ way to meditate with crystals, you can take notes of the following.

• Set your intention. What are you hoping to feel? Positivity? Calmness?
• Pick a tune. Your tune could be a gentle symphony, music, or silence.
• Preferably put the crystal in your right hand as that is considered most respected.
• Lie down and put the stones on your body. Play the meditation music and make sure to place the crystal on the part of your body whose chakra you want to balance. For instance, place one crystal on the head, the other on the heart, and so on.
• Meditate in this position. Relax your mind and body. Listen to any messages the crystals may be sending you. Listen deeply to the sound of your breathing and to the gentle tune you’ve picked. You’ll feel your body relaxing and your energies healing.

Crystals support your health and wellbeing and act as a tool to deepen your connection to the earth and your own intuition. Follow the steps that I outlined above, purchase the crystals from the link, and you’ll see how using crystals while meditating can create more peace and focus in your life.