What do you understand by the term ‘Kundalini’?
It is a Sanskrit word meaning “a coiled snake” – the snake that sits at the base of your spine which is where your divine energy lies.
Kundalini Yoga is a famous meditation practice for spiritual awakening that helps you unlock your fullest potential and consequently discover your life’s purpose.
Experts believe that the divine energy at the base of our spine has to be unlocked, and thus is named the “uncoiling of the snake.”
Kundalini energy, in essence, is the ultimate life-force energy. Spiritual experts believe that it is our greatest source of creative power, spiritual gifts, and divine feminine energy that can be harnessed to reach a state of lightness, joy, and boundless love.
In this blog, we discuss the most effective way to awaken our Kundalini energy so that it pulls the energy that lies dormant at the base of our spine up to the crown of our heads. If you’ve been reading my blog, you’d know that we have seven chakra energy points running throughout the length of our spines. By using Kundalini’s awakening, we create an upward flow of energy that leads to an expanded state of consciousness – the apex of enlightenment.
How To Perform Kundalini Awakening?
Like a coiled serpent sleeping at our spine, Kundalini awakening is a remarkably powerful spiritual experience. Generally, the experience is performed intentionally through practices like meditation, yoga, pranayama, and prayer. In some instances, the awakening can happen without any warning – subconsciously.
The Kundalini awakening is considered a rare experience in Western society, which is why I write here to teach you how to perform the awakening in some simple steps.
1. Meditation
The first method is meditation, of course. Practicing extended meditation within a short period, particularly, is a powerful trigger for Kundalini’s awakening. I highly recommend a 21-day program that provides a step-by-step awakening experience to access a cosmic energy channel and awaken the most amazing manifestation power that’s apparently dormant inside of you.
This 21-day package is complete with videos, eBooks, and audio meditations all designed to awaken and unlock our Kundalini energy. Worth only a few bucks but definitely worth your whole life if you can leverage this guide to reach the apex of energy and everlasting pleasure.
2. Yoga
The second method is doing either Kundalini Yoga or Hatha Yoga which can also awaken through activation and clearance of the energy centers. These involve specific chakra-aligned postures that can pull up the sleeping serpent at your bottom.
3. Breathwork
Breathwork and pranayama exercises, those that involve deep breathing exercises that stimulate the vagus nerve connecting the brain to the body, can also trigger Kundalini awakening as you guide the life force up and down the energy line.
4. Prayer
Praying is a surefire way to trigger the sleeping serpent intentionally. Through harnessing intense prayer and deep devotion, praying helps you connect with the divine and can trigger the awakening.
5. Energy Healing
Remember the energy healing practices I shared previously? Reiki, shamanic healing, and chakra work, as well as hypnosis and trauma therapy, etc., can clear the energy blockages and also be a trigger for awakening Kundalini to flow through.
Conclusively, Kundalini awakening is an amazing tool for healing, self-improvement, empowerment, blissfulness, creativity, compassion, and all things positive. Try out the meditation guide I’ve recommended in this blog to awaken your sleeping snake on the very first try!
Drop suggestions on how else can Kundalini’s awakening happen.
1 Response to "5 Ways To Perform Kundalini Awakening "
Thanks so much!